
This post is sponsored by Roccafiore wines. Opinions are 100% mine. Sipping a glass of Fiorfiore organic white wine on a beautiful Autumn afternoon I am transported to the rolling hills of the Roccafiore Vineyard and Spa in the Umbria region of Italy.

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My lucid dreaming is interrupted ... children!
"What time is dinner?"
"I'm getting hungry."
"Dinner is an hour from when I get up from this chair."

I pretend to ignore them but I feel their stares. It is time to get up and make a Umbrian dinner. Because the region of Umbria is smack dab in the middle of Italy it is not known for seafood. Instead chicken and pork are favored, and the flavors of lemons from the South and rosemary from the North are blend together with butter and olive oil to make the seasonings of this area.


Buon appetito,
Diane
Roccafiore Winery and Spa website: http://www.roccafiore.it/it/

Umbrian Roast Chicken
by Diane Balch simplelivingeating.compreparation: 15 minutes cook time: 1 hour serves 4 to 6
Ingredients: 1 3.5 to 4 pound whole chicken 2 sprigs of fresh rosemary 2 tablespoons of Extra-virgin Olive Oil (EVOO) 1 teaspoon of sea salt 2 garlic cloves minced 4 tablespoons of soft unsalted butter 1 onion halved and sliced 1 small fennel bulb halved and sliced 4 russet potatoes peeled, and cut into large cubes 2 large carrots cut into wide slices 1 lemon pepper
Directions: 1) Pre-heat the oven to 425 degrees rack in middle.
2) Whisk together in a small bowl the EVOO, Salt, pepper, and one rosemary sprig leaves minced. Set aside.
3) In a 9" X 9" baking pan mix together with salt and pepper: potatoes, fennel, onions and carrots.
4) Dry off chicken and remove anything in the cavity.
5) Add the butter to the EVOO mixture with your hands.
6) Rub the outside and under the skin of the chicken with the butter EVOO mixture.
7) Put the chicken on top of the vegetables.
8) Heat the lemon in the microwave for 30 seconds. Cut it open and squeeze the juice over the chicken... get a little on the vegetables.
9) Put a sprig of rosemary and the squeezed lemon inside the cavity of the chicken.
10) Roast for 30 minutes. Turn the vegetables that surround the chicken. Return the pan to the oven and bake for 30 more minutes. The bird is done when a tempurature read of the the breast is between 160 and 170 degrees farienhiet.
11) Let the bird rest for 15 minutes before you carve it. Toss the vegetables add uses them as a garnish around the carved bird. Drizzle the the juices over the chicken and vegetables... serve with a white wine from Italy like Fiorifiore.
Weekly Menu Plan:
Sunday: Umbrian Roast Chicken and Vegetables Meatless Monday: Escarole and Beans Tuesday: Coconut Lemongrass Braised Pork with Jasmine Rice Wednesday: Sweet and Spicy Peach Glazed Salmon with Quinoa and Vanilla Vegetable Salad. Thursday: Go to Beef Daube Friday: Sushi out Saturday: Leftovers This post is shared on the following food/craft parties.
and
Meal Plan Monday Organizing Junkie
source : www.simplelivingeating.com , www.kaemfret.blogspot.com , www.ferdinblog.blogspot.com , www.jogjacamps.blogspot.com
Title : Umbrian Roast Chicken with Vegetables, Roccafiore Organic Wine:
Fiorfiore
Description : This post is sponsored by Roccafiore wines. Opinions are 100% mine. Sipping a glass of Fiorfiore organic white wine on a beautiful Autumn a...
Description : This post is sponsored by Roccafiore wines. Opinions are 100% mine. Sipping a glass of Fiorfiore organic white wine on a beautiful Autumn a...
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