Chocolate Peanut Butter Protein Bars

Many of us might feel the need for a protein boost from time to time to boost our strength or reserves. Protein bars are an easy and effic...

Mini Tahini Cups with a Creamy Coffee Date Filling

Without a doubt, these addictive little raw energy bites rank high on my list of delectable treats. I've already made them twice, part...

Raw Peanut Butter Truffles

Raw and healthy homemade treats are pretty much a staple in my house these days. Sometimes you want a sweet that is satisfying, without th...

No-Bake Trail Mix Energy Bites

My approach to eating is to focus on small balanced meals and wholesome snacks and treats that can be enjoyed throughout the day. I always...

Valentine's Day Ideas for your Sweet

Valentine's Day isn't something that I bother much with myself even though I do have a very special person in my life. I show and ...